Verbal Maturity

When we suppress our feelings for fear that those who we share our lives with, will judge us, or not understand us or refuse to accept us, then we block our ability to be verbal. We fail our self. To honor and recognize our true feelings we have to be able to express them, that is the only way to truely acheive emotional success and move ahead and grow. Our feelings are our way of knowing what is happening to us internally, when we suppress them and hold them in we can create physical stressors on our bodies. Disease is Dis-ease....Our uncomfortable feelings that we have held in and not expressed. What are we afraid of? Who is the most important person in your life? I hope you answered YOU! If you are so important to you then isn't it time to take good care of you? Express your feelinings, you'll be glad you did!