In One Breath

In one breath our lives can change forever. In one breath we can go from being dependent,living at home with our parents. To being independent and out on our own. In one breath we can go from being single, to being married. We can in one breath go from being a person to being a mother or father. Our breath can be strong as we watch and pray for steadfastness and strength. Or our breath can be weak and soft as we hold our babies close with our hearts so full of a deep crushing love. In one breath we can see our life change forever through death or divorce. We can in one breath create a life of struggle and pain or take a breath of promise and hope for the joy that will ultimately reach our door.In one breath we can decide how we live and what we want to live for. In one breath we make the choices to create what our one breath holds. In one breath!

Emotional Sabotage

How many times have we experienced the unfortunate creation of emotional sabotage in our relationships. There is no intentional reason for doing it. It comes from the innocent unawareness of a limiting belief, but, it exists, and we do it without a conscious effort. What do I mean by Emotional Sabotage? It is in the thought that "I am not good enough to have this wonderful man or woman in my life". "The bubble is going to burst and they are going to discover who I really am". "My life is to complicated to have an intimate relationship with someone". "I can't afford to get hurt again, and I know that he/she will leave me eventually". Does any of this sound familiar? Before we know it we have failed before we even started. We force ourself to see things in a negative way, about a situation, so that we can prevent ourselves from the feeling of hurt.