Changing The Would If's

Let’s talk a little about that self we call the Inner Child. This is the truest part of us the genuine item. When we feel any emotion, fear, sadness, love, happiness you name it, we are feeling them from different places within us. The times that we are scared or upset are times that we are coming from that child within, where we do not feel safe and secure. At times when we feel happy and joyous we can also be coming from that child like place. As you start to get in touch with your emotions you can check on were you are feeling that emotion. Is it coming from a rational place or an irrational place? Most of the time when we are in a state of fear, we are coming from an irrational place. When I talk about fear I’m not talking about due to a threat of bodily harm, I’m talking about our own unique fears of life, the would ifs. Would if the house burns down, would if I lose my job, would if my husband has an affair. Most of the time, these fears are untrue and are created out of our own insecurities about life. When we tap into where this thought is coming from we can see that it is normally related to an old belief. As we work on changing those beliefs we can stop the would ifs in our lives.